Banana & Peanut Butter Oatmeal
Ingredients:
β’ Β½ cup rolled oats πΎ
β’ 1 cup almond milk π₯
β’ 1 banana (sliced) π
β’ 1 tbsp peanut butter π₯
β’ Β½ tsp cinnamon β¨
Instructions:
Cook the oats β Simmer oats with almond milk on medium heat for 5 minutes.
Add flavor β Stir in peanut butter and cinnamon until well combined.
Top & serve β Garnish with sliced banana and enjoy warm! π
Preparation Time: 10 minutes β±οΈ
This Banana & Peanut Butter Oatmeal is a quick, nutritious, and satisfying breakfast that comes together in just 10 minutes! π
Nutrition Information (Per Serving β Approximate Values): π
β’ Calories: ~350 kcal
β’ Protein: ~10g πͺ
β’ Carbohydrates: ~45g
β’ Fiber: ~7g π±
β’ Sugar: ~14g (natural from banana)
β’ Fat: ~10g (healthy fats from peanut butter)
β’ Calcium: ~15% DV π¦΄
β’ Iron: ~10% DV
Values may vary based on ingredients used. For a lower-calorie option, reduce peanut butter or use unsweetened almond milk. π
If you love this recipe, follow me on social media and subscribe to my channel for more healthy ideas! π²πͺ
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