Banana & Peanut Butter Oatmeal
Ingredients: β’ Β½ cup rolled oats πΎ β’ 1 cup almond milk π₯ β’ 1 banana (sliced) π β’ 1 tbsp peanut butter π₯ β’ Β½ tsp cinnamon β¨
Instructions:Cook the oats β Simmer oats with almond milk on medium heat for 5 minutes.
Add flavor β Stir in peanut butter and cinnamon until well combined.
Top & serve β Garnish with sliced banana and enjoy warm! π
Preparation Time: 10 minutes β±οΈ This Banana & Peanut Butter Oatmeal is a quick, nutritious, and satisfying breakfast that comes together in just 10 minutes! π
Nutrition Information (Per Serving β Approximate Values): π
β’ Calories: ~350 kcal β’ Protein: ~10g πͺ β’ Carbohydrates: ~45g β’ Fiber: ~7g π± β’ Sugar: ~14g (natural from banana) β’ Fat: ~10g (healthy fats from peanut butter) β’ Calcium: ~15% DV 𦴠⒠Iron: ~10% DV
Values may vary based on ingredients used. For a lower-calorie option, reduce peanut butter or use unsweetened almond milk. π
If you love this recipe, follow me on social media and subscribe to my channel for more healthy ideas! π²πͺ
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