Cottage Cheese & Tomato Salad
Ingredients:
β’ Β½ cup cottage cheese π§
β’ Β½ cup cherry tomatoes (halved) π
β’ 1 tbsp olive oil π«
β’ 1 tsp balsamic vinegar π
β’ Salt & pepper π§
Instructions:
Mix cottage cheese & tomatoes β Combine cottage cheese and halved cherry tomatoes in a bowl.
Drizzle & season β Add olive oil, balsamic vinegar, and season with salt and pepper.
Serve & enjoy β Mix everything well and enjoy this refreshing salad! π
Preparation Time: 10 minutes β±οΈ
This Banana & Peanut Butter Oatmeal is a quick, nutritious, and satisfying breakfast that comes together in just 10 minutes! π
Nutrition Information (Per Serving β Approximate Values): π
β’ Calories: ~200 kcal
β’ Protein: ~14g πͺ
β’ Carbohydrates: ~8g
β’ Fiber: ~2g π±
β’ Sugar: ~4g (natural from tomatoes)
β’ Fat: ~14g (healthy fats from olive oil)
β’ Calcium: ~15% DV π¦΄
β’ Iron: ~8% DV
Values may vary based on ingredients used. For a lighter version, reduce olive oil or use low-fat cottage cheese. π
Preparation Time: 10 minutes β±οΈ
This Cottage Cheese & Tomato Salad is a quick, refreshing, and healthy dish thatβs ready in just 5 minutes! π
If you love this recipe, follow me on social media and subscribe to my channel for more healthy ideas! π²πͺ
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