Cottage Cheese & Tomato Salad
Ingredients: β’ Β½ cup cottage cheese π§ β’ Β½ cup cherry tomatoes (halved) π β’ 1 tbsp olive oil π« β’ 1 tsp balsamic vinegar π β’ Salt & pepper π§
Instructions:Mix cottage cheese & tomatoes β Combine cottage cheese and halved cherry tomatoes in a bowl. Drizzle & season β Add olive oil, balsamic vinegar, and season with salt and pepper. Serve & enjoy β Mix everything well and enjoy this refreshing salad! π
Preparation Time: 10 minutes β±οΈ This Banana & Peanut Butter Oatmeal is a quick, nutritious, and satisfying breakfast that comes together in just 10 minutes! π
Nutrition Information (Per Serving β Approximate Values): π β’ Calories: ~200 kcal β’ Protein: ~14g πͺ β’ Carbohydrates: ~8g β’ Fiber: ~2g π± β’ Sugar: ~4g (natural from tomatoes) β’ Fat: ~14g (healthy fats from olive oil) β’ Calcium: ~15% DV 𦴠⒠Iron: ~8% DV
Values may vary based on ingredients used. For a lighter version, reduce olive oil or use low-fat cottage cheese. π
Preparation Time: 10 minutes β±οΈ This Cottage Cheese & Tomato Salad is a quick, refreshing, and healthy dish thatβs ready in just 5 minutes! π
If you love this recipe, follow me on social media and subscribe to my channel for more healthy ideas! π²πͺ
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