Cottage Cheese & Tomato Salad

Ingredients:

½ cup cottage cheese
½ cup cherry tomatoes (halved)
1 tbsp olive oil
1 tsp balsamic vinegar
Salt & pepper

Instructions:
Mix ingredients – Combine cottage cheese and tomatoes in a bowl.
Drizzle – Pour olive oil and balsamic vinegar over the mixture.
Enjoy your healthy cottage cheese & tomato salad! 😊

Nutrition Information (Per Serving – Approximate Values): 📊
Calories: ~150 kcal
Protein: ~12g 💪
Carbohydrates: ~8g
Fiber: ~3g 🌱
Sugar: ~6g (natural from tomatoes)
Fat: ~10g (healthy fats from olive oil)
Calcium: ~15% DV 🦴
Iron: ~4% DV

Values may vary based on ingredients used. For a lighter option, use low-fat cottage cheese. 😊

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💡 Disclaimer: The information on Kick-Berry is for informational purposes only and does not replace professional medical advice. Before making changes to your diet or lifestyle, consult a doctor or specialist.


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