Greek Yogurt Parfait
Ingredients:
ā¢ 1 cup Greek yogurt
ā¢ Ā½ cup mixed fresh berries ( blueberries, raspberries) š
ā¢ 2 tablespoons mixed nuts (almonds, walnuts, or pecans - Optional) š„
ā¢ 1 teaspoon honey (optional) šÆ
ā¢ Ā½ teaspoon chia seeds (optional) š±
Instructions:
Prepare the yogurt ā Scoop Greek yogurt into a bowl.
Add toppings ā Sprinkle fresh berries and mixed nuts over the yogurt.
Drizzle & Serve ā Add a drizzle of honey and a sprinkle of chia seeds if desired.
Enjoy immediately! š
If you love this recipe, follow me on social media and subscribe to my channel for more healthy ideas! š²šŖ
Nutrition Information (Per Serving ā Approximate Values) šš
Calories: ~250 kcal
Protein: ~15g šŖ
Carbohydrates: ~30g
Fiber: ~5g š±
Sugar: ~15g (natural from fruit & honey)
Fat: ~10g (healthy fats from nuts & chia seeds)
Calcium: ~15% DV š¦“
Iron: ~8% DV
Values may vary based on ingredients used. For a lower-sugar option, skip honey. š
Preparation Time: 10 minutes ā±ļø
This Greek Yogurt Parfait is a quick, healthy, and delicious option that takes just 10 minutes to prepare! š
All rights reserved
š” Disclaimer: The information on Kick-Berry is for informational purposes only and does not replace professional medical advice. Before making changes to your diet or lifestyle, consult a doctor or specialist.
Ā© [2025] Kick-Berry. All rights reserved. The content on this website, including text, images, and other materials, is the intellectual property of Kick-Berry and may not be copied, reproduced, or distributed without explicit permission. Unauthorized use of any content may result in legal action.
Follow Us