Grilled Salmon with Garlic Spinach

Ingredients:
1 salmon fillet
1 tsp olive oil
1 clove garlic (minced)
1 cup fresh spinach
Salt & pepper
Lemon juice

Instructions:
Cook salmon – Heat olive oil in a pan and cook salmon for 3-4 minutes per side.
Sauté garlic – Remove salmon and sauté garlic in the same pan.
Add spinach – Stir in spinach and cook until wilted.
Serve – Place salmon on the plate, top with garlic spinach, and drizzle with lemon juice.

Enjoy your healthy grilled salmon with garlic spinach!

Nutrition Information (Per Serving – Approximate Values): 📊
Calories: ~300 kcal
Protein: ~25g 💪
Carbohydrates: ~4g
Fiber: ~2g 🌱
Sugar: ~1g (natural from spinach)
Fat: ~20g (healthy fats from salmon and olive oil)
Calcium: ~8% DV 🦴
Iron: ~15% DV

Values may vary based on ingredients used. For a lighter meal, adjust the amount of olive oil. 😊

Estimated Prep Time: ~15 minutes
Estimated Cook Time: ~10 minutes
Total Time: ~25 minutes

This dish is quick to make, taking under 30 minutes from start to finish!

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💡 Disclaimer: The information on Kick-Berry is for informational purposes only and does not replace professional medical advice. Before making changes to your diet or lifestyle, consult a doctor or specialist.


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