Lentil & Avocado Salad
Ingredients: • 1 cup cooked lentils • ½ avocado (diced) • ½ cup cherry tomatoes (halved) • 1 tbsp olive oil • 1 tsp lemon juice • Salt & pepper
Instructions: • Mix ingredients – Combine lentils, avocado, and tomatoes in a bowl. • Drizzle – Pour olive oil and lemon juice over the mixture. Enjoy your healthy lentil & avocado salad!
Nutrition Information (Per Serving – Approximate Values): 📊 • Calories: ~300 kcal • Protein: ~10g 💪 • Carbohydrates: ~30g • Fiber: ~10g 🌱 • Sugar: ~4g (natural from avocado & tomatoes) • Fat: ~15g (healthy fats from avocado and olive oil) • Calcium: ~6% DV 🦴 • Iron: ~12% DV
Values may vary based on ingredients used. For a lower-calorie option, reduce olive oil or use less avocado. 😊
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