Quinoa & Avocado Salad π₯
Ingredients:
β’ 1 cup cooked quinoa β’ Β½ avocado, diced β’ Β½ cup cherry tomatoes, halved β’ ΒΌ cup cucumber, chopped β’ 2 tbsp feta cheese β’ 1 tbsp olive oil β’ 1 tsp lemon juice β’ Salt & pepper
Instructions:
Cook the quinoa β Prepare quinoa according to package instructions and let it cool. Mix ingredients β In a bowl, combine quinoa, avocado, cherry tomatoes, cucumber, and feta. Season & serve β Drizzle with olive oil and lemon juice, then add salt & pepper to taste. Mix well and enjoy!
Nutrition Information (Per Serving β Approximate Values) ππ₯
Calories: ~300 kcal Protein: ~10g πͺ Carbohydrates: ~35g Fiber: ~6g π± Sugar: ~4g (natural from veggies) Fat: ~15g (healthy fats from avocado & olive oil) Calcium: ~10% DV 𦴠Iron: ~12% DV β‘
Values may vary based on ingredients used. For a lower-fat option, reduce feta and olive oil. π
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