Healthy Salmon & Quinoa Bowl
Ingredients:
β’ 1 grilled salmon fillet π
β’ 1 cup cooked quinoa
β’ Β½ cup steamed broccoli π₯¦
β’ 1 tbsp olive oil
β’ 1 tsp lemon juice π
β’ Salt & pepper
Instructions:
β’ Cook quinoa β Cook quinoa and let it cool.
β’ Arrange ingredients β Place salmon, quinoa, and broccoli in a bowl.
β’ Drizzle β Drizzle with olive oil and lemon juice.
Enjoy your healthy salmon & quinoa bowl!
Nutrition Information (Per Serving β Approximate Values): π
β’ Calories: ~450 kcal
β’ Protein: ~35g πͺ
β’ Carbohydrates: ~40g
β’ Fiber: ~7g π±
β’ Sugar: ~3g (natural from broccoli and lemon)
β’ Fat: ~20g (healthy fats from salmon and olive oil)
β’ Calcium: ~6% DV π¦΄
β’ Iron: ~15% DV
Values may vary based on ingredients used. For a lower-calorie option, reduce olive oil or use less quinoa. π
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