Healthy Salmon & Quinoa Bowl
Ingredients: β’ 1 grilled salmon fillet π β’ 1 cup cooked quinoa β’ Β½ cup steamed broccoli π₯¦ β’ 1 tbsp olive oil β’ 1 tsp lemon juice π β’ Salt & pepper
Instructions: β’ Cook quinoa β Cook quinoa and let it cool. β’ Arrange ingredients β Place salmon, quinoa, and broccoli in a bowl. β’ Drizzle β Drizzle with olive oil and lemon juice. Enjoy your healthy salmon & quinoa bowl!
Nutrition Information (Per Serving β Approximate Values): π β’ Calories: ~450 kcal β’ Protein: ~35g πͺ β’ Carbohydrates: ~40g β’ Fiber: ~7g π± β’ Sugar: ~3g (natural from broccoli and lemon) β’ Fat: ~20g (healthy fats from salmon and olive oil) β’ Calcium: ~6% DV 𦴠⒠Iron: ~15% DV
Values may vary based on ingredients used. For a lower-calorie option, reduce olive oil or use less quinoa. π
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