Smoked Salmon & Cream Cheese Wrap
Ingredients: β’ 1 whole-wheat tortilla πΎ β’ 2 tbsp cream cheese π§ β’ 3 slices smoked salmon π β’ Β½ avocado (sliced) π₯ β’ Fresh dill πΏ
Instructions:Prepare the base β Spread cream cheese on the whole-wheat tortilla. Add toppings β Place smoked salmon, avocado slices, and fresh dill on top. Roll & slice β Roll up the tortilla and slice into bite-sized pieces. Enjoy! π
Preparation Time: 10 minutes β±οΈ This Smoked Salmon & Cream Cheese Wrap is a delicious, savory, and protein-packed meal that comes together in just 10 minutes! π
Nutrition Information (Per Serving β Approximate Values): π β’ Calories: ~390 kcal β’ Protein: ~17g πͺ β’ Carbohydrates: ~29g β’ Fiber: ~8g π± β’ Sugar: ~4g (natural) β’ Fat: ~23g (healthy fats from avocado & salmon) β’ Calcium: ~15% DV 𦴠⒠Iron: ~10% DV
Values may vary based on ingredients used. For a lower-calorie option, use light cream cheese or reduce avocado. π
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