Whole-Wheat Pancakes with Almond Butter
Ingredients: • ½ cup whole-wheat flour • ½ cup almond milk • 1 egg • ½ tsp baking powder • 1 tbsp almond butter
Instructions:Mix batter – Combine flour, baking powder, milk, and egg in a bowl. Cook pancakes – Pour small portions onto a non-stick pan and cook until golden. Add topping – Spread almond butter on top before serving. Enjoy!
Nutrition Information (Per Serving – Approximate Values): 📊 • Calories: ~220 kcal • Protein: ~10g 💪 • Carbohydrates: ~25g • Fiber: ~4g • Sugar: ~3g (natural from almond milk) • Fat: ~9g (healthy fats from almond butter) • Calcium: ~12% DV 🦴 • Iron: ~6% DV
Values may vary based on ingredients used. For a lower-calorie option, use less almond butter or a non-dairy alternative.
Thank you for craving more healthy meals!Subscribe and follow on social media for fresh recipes. Your engagement keeps me motivated – save my pins to stay inspired! 📲🍴
Follow Us
All rights reserved
💡 Disclaimer: The information on Kick-Berry is for informational purposes only and does not replace professional medical advice. Before making changes to your diet or lifestyle, consult a doctor or specialist.
© [2025] Kick-Berry. All rights reserved. The content on this website, including text, images, and other materials, is the intellectual property of Kick-Berry and may not be copied, reproduced, or distributed without explicit permission. Unauthorized use of any content may result in legal action.
Follow Us